Activity way down (no pun) but may average under 2,000 a day for this week, first time ever! A year plus ago, I think I was averaging 2,400 calorie a day.
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93.0 kg
Lost so far: 17.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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29 kcal
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Fat: 0.22g | Prot: 0.65g | Carbs: 6.73g.
Breakfast: Onions, Raspberries. more...
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Losing 0.8 kg a Week
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