MMDuff10's Journal, 02 May 16

Weigh In record (no journal entry) for 02 May 2016
60.6 kg Lost so far: 26.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2016:
1417 kcal Fat: 59.02g | Prot: 60.13g | Carbs: 102.20g.   Breakfast: Great Value No Calorie Sweetener (Made with Sucralose), Vanilla Extract, Fresh Express Baby Spinach, Hershey's Natural Unsweetened Cocoa, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Boiled Egg, Country Crock Butter with Calcium, Salt, Frigo Light Mozzarella Cheese Stick. Dinner: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni, Cabernet Sauvignon Wine, Country Crock Butter with Calcium, Great Value No Calorie Sweetener (Made with Sucralose), Cinnamon, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Lance BBQ Flavor Pork Skins. more...
1981 kcal Exercise: Zumba - 45 minutes, Resting - 9 hours, Desk Work - 8 hours, Sleeping - 6 hours and 15 minutes. more...
Gaining 10.2 kg a Week

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MMDuff10's Weight History


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