Weigh In record (no journal entry) for 02 May 2016
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84 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 108.22g | Prot: 207.33g | Carbs: 172.17g.
Breakfast: Bimbo Oroweat 12 Cereales y Semillas, EXN Hydrolyzed. Lunch: Café con Leche, Aceite de Oliva, Pimientos Rojos Dulces, Royal Flan, Filete de Añojo, Pan Integral, Hacendado Lentejas Cocidas. Dinner: Granja San Francisco Miel de Milflores, Auchan Yogur Bifidus 0%, Vinagre Balsámico, Aceite de Oliva Extra Virgen, Nueces, Pescanova Palitos Surimi, Ensalada de Lechuga con Verduras Variadas, Bimbo Pan 12 Cereales y Semillas, Auchan Mostaza, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, EXN Hydrolyzed, Nueces. more...
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Gaining 0.8 kg a Week
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Sparhawk's Weight History
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