Weigh In record (no journal entry) for 02 May 2016
|
102.4 kg
Lost so far: 9.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
|
|
1345 kcal
|
Fat: 64.11g | Prot: 78.48g | Carbs: 111.63g.
Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Thé sans Sucre. Lunch: Yoplait Yaourt Nature Sucré de Canne, Super U Brillat Savarin, Saint Eloi Petits Pois et Carottes, Lidl Jambon à Poêler. Dinner: Andros Pomme Nature, Oeuf, Knorr Soupe Forestière. more...
|
|
3134 kcal
|
Exercise:
Housework - 30 minutes, Desk Work - 10 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|