Weigh In record (no journal entry) for 02 May 2016
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71.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 37.34g | Prot: 43.13g | Carbs: 212.32g.
Breakfast: PanBauletto Integrale, Zymil Latte Parzialmente Scremato, Marmellate e Conserve di Albicocche, Caffè. Lunch: Pasta al Sugo, Olio Extra Vergine di Oliva, Carote Bollite. Dinner: Findus Bastoncini di Merluzzo, Certossa Pane Bianco, Peperoncini Verdi (in Scatola). Snacks/Other: Mela, Conad Succo Mela e Banana. more...
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1981 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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lunasplendente's Weight History
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