Weigh In record (no journal entry) for 02 May 2016
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55.3 kg
Lost so far: 4.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 42.95g | Prot: 33.01g | Carbs: 220.44g.
Breakfast: Kerrygold Extra Ungesalzen, Salami, Körnerbrot, Nesquik Kakaopulver, Kellogg's Frosties. Lunch: Plätzchen, Kaffee mit Milch und Zucker. Dinner: Mettwurst, Gut & Günstig Shrimps in Dillsauce, Tomaten, Géramont Weichkäse, Kerrygold Extra Ungesalzen, Lauchzwiebeln, Weizenbrötchen. Snacks/Other: Fanta Orange, Chiquita Banane, Haribo Kracher. more...
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1682 kcal
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Exercise:
Table Tennis (Ping Pong) - 10 minutes, Driving - 10 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Susanne.L.'s Weight History
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