Weigh In record (no journal entry) for 02 May 2016
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 65.84g | Prot: 79.03g | Carbs: 168.53g.
Breakfast: Weight Care Maaltijdshake. Lunch: Gemengde Notenmix, Koekje, Fred & Ed Tomaatjes, Zout, Johma Frisse Tonijnsalade, Gekookt Ei, Bruine Boterham, Johma Twents Kruidentuintje. Dinner: Avondeten. more...
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Gaining 0.2 kg a Week
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Jondavanhunnik's Weight History
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