Weigh In record (no journal entry) for 02 May 2016
|
64.3 kg
Lost so far: 22.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 66.65g | Prot: 98.70g | Carbs: 130.03g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50%, Äpfel. Lunch: Champignoncremesuppe, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spitzkohleintopf, Beste Ernte Apfel-Rotkohl, Purland Sauerbraten. Dinner: Layenberger Low Carb Protein Riegel Schoko-Banane. Snacks/Other: Dr. Oetker Philadelphia-Torte. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|