Weigh In record (no journal entry) for 01 May 2016
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142.2 kg
Lost so far: 1.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 157.03g | Prot: 83.16g | Carbs: 253.54g.
Breakfast: Ravensberger Splits Zabaione, Lindt Goldhase Nuss, Chia-Samen, Haferflocken, Sojamilch, Lidl Griechischer Joghurt. Lunch: Nudeln (Gekocht), Gut & Günstig Kaisergemüse mit Butter, Alnatura Sojacreme Cuisine. Dinner: Frenzel Gemüse, Reis, Asia-Soße und Hähnchenfilet. Snacks/Other: Lindt Goldhase Weiß. more...
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Losing 3.5 kg a Week
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Bisibook's Weight History
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