Weigh In record (no journal entry) for 01 May 2016
|
101.1 kg
Lost so far: 77.0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 21.78g | Prot: 75.42g | Carbs: 52.80g.
Breakfast: Popchips Original Potato Chips, Tesco Chicken & Sweetcorn Sandwich. Lunch: Chicken Breast Meat. Dinner: Chicken Breast Meat. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrselfdestrct's Weight History
|