Weigh In record (no journal entry) for 01 May 2016
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 35.66g | Prot: 164.86g | Carbs: 232.60g.
Breakfast: Esselunga Miele di Acacia, Borsa Fette Biscottate Integrali di Farro, Esselunga Conchigliette di Cereali al Cacao, Nature's Best Isopure Low Carb, Esselunga Equilibrio Latte di Soia. Lunch: Peperone Rosso Dolce, Carrefour Panfibre, Albume d'uovo, Olio d'oliva. Dinner: Barilla Pasta Integrale Pennette Rigate, Petto di Pollo, Carne, Pomodori, Olio d'oliva, Carote. Snacks/Other: Kiwi, Nature's Best Isopure Low Carb, Vivi Verde Coop Farina di Kamut Biologica. more...
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Losing 2.8 kg a Week
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Dennj Leone's Weight History
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