Weigh In record (no journal entry) for 30 April 2016
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120 kg
Lost so far: 10 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 54.29g | Prot: 179.56g | Carbs: 137.14g.
Breakfast: Arroz Blanco, Caldo de Carne, Carne de Res, Tostadas, Tortillas de Maíz, Pechugas de Pollo (o Cocidas). Lunch: Limonada, Puré de Papa, Filete de Pescado Apanado o en Mantequilla. more...
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Losing 1.0 kg a Week
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Comments
FESTEJANDO MIS PRIMEROS 10 KG PERDIDOSSS, FALTA PARA MI META PERO UN PASO A LA VEZ Y VAMOS POR LOS SIGUIENTES 10
30 Apr 16 by member: CYNSESA
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01 May 16 by member: Zkarf
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Muchisimas felicidades!!!
02 May 16 by member: Lilitho
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Felicidades. Tu puedes lograrlo
07 May 16 by member: rosa monterp
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