Weigh In record (no journal entry) for 30 April 2016
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2220 kcal
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Fat: 78.28g | Prot: 76.38g | Carbs: 252.56g.
Breakfast: PF Salame Ahumado, Colun Quesillo, Marraqueta, Soprole Mantequilla con Mix. Lunch: Manzana, Tomates, Arroz Blanco, Carne Asada. Dinner: Pisco Sour, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Cheesecake, Vauquita Tableta Dulce de Leche. more...
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1962 kcal
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Exercise:
Driving - 2 hours, Spinning - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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