Kathymartins's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

61.9 kg Lost so far: 8.1 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1997 kcal

Fat: 98.21g | Prot: 108.22g | Carbs: 208.21g. Breakfast: Pipoca com Manteiga (em Óleo). Lunch: Sopa de Legumes. Dinner: Nestea Iced Tea Limão, Francesinha. Snacks/Other: Pingo Doce Leite Meio Gordo, Pingo Doce Corn Flakes, Banana, Collagen Plus Mypeotein, Myprotein Omega3, Impact Diet Whey. more...

1573 kcal

Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Kathymartins's Journal, 30 Apr 16

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Kathymartins's Weight History