Weigh In record (no journal entry) for 30 April 2016
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102.2 kg
Lost so far: 75.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 12.28g | Prot: 71.78g | Carbs: 48.10g.
Breakfast: Morrisons Just Chicken Sandwich, Popchips Original Potato Chips. Lunch: Chicken Breast Meat. more...
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Losing 4.9 kg a Week
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Mrselfdestrct's Weight History
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