Weigh In record (no journal entry) for 30 April 2016
|
87.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 42.32g | Prot: 47.51g | Carbs: 152.23g.
Breakfast: Danone Danette Chocolat, Dia Mini Fourrés au Chocolat. Lunch: Andros Compote Pomme Pêche, Oeuf sur le Plat. Dinner: Côtelette de Porc, Turini Macaroni. more...
|
Losing 3.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|