Weigh In record (no journal entry) for 30 April 2016
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 18.15g | Prot: 78.25g | Carbs: 109.23g.
Breakfast: Quaker Flocons d'avoine (40g), Jacquet Pain de Mie Complet, Café, Oeuf Mollet, Béghin Say Petit Sucre, Yoplait Yopa! Fraise, Casino Fromage Blanc Velouté 0%. Lunch: Bonduelle Lentilles Façon Petit Salé, Picard Courgettes, Fleury Michon Filet de Poulet Rôti la Rôtisserie, Casino Fromage Blanc 0%, Ebly Blé Cuit, Pomme, Casino Petit Pois Cuisinés aux Lardons. more...
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steady weight
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Olivier.gregory's Weight History
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