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fecarabosse
Journal
30 Apr 16
fecarabosse's Journal, 30 Apr 16
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Weigh In record (no journal entry) for 30 April 2016
75.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 April 2016:
237 kcal
Fat: 13.75g | Prot: 4.94g | Carbs: 25.19g.
Breakfast:
Chocolatine.
more...
2443 kcal
Exercise:
Swimming (fast) - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
Losing 1.4 kg a Week
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fecarabosse's Weight History
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