Weigh In record (no journal entry) for 29 April 2016
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 2.27g | Prot: 9.89g | Carbs: 45.98g.
Breakfast: Nescafé Café Soluble, Jacquet Le Pain de Seigle Bon'ap, Bonne Maman Confiture de Framboises, Danone Yaourt Nature. more...
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Losing 0.8 kg a Week
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nenadoud69's Weight History
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