Weigh In record (no journal entry) for 28 April 2016
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111 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 82.23g | Prot: 100.88g | Carbs: 203.32g.
Breakfast: Yoplait Yoghurt con Fresas. Lunch: Espaguetis, Alambre, Ensalada Mixta, Aderezo de Ensalada Ranch. Dinner: Bimbo Pan Blanco (23g), Aderezo de Ensalada Ranch, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). more...
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steady weight
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