BantingAnts's Journal, 28 Apr 16

Yay! feeling good!
100.8 kg Lost so far: 1.2 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:
753 kcal Fat: 60.85g | Prot: 45.15g | Carbs: 8.65g.   Breakfast: Coffee, Butter, Omega Nutrition MCT Oil. Lunch: Heavy Cream, Smoked or Cured Ham, Peas (with Salt, Drained, Cooked, Boiled), Portabella Mushrooms (Grilled), Heavy Cream, Pork Chops (Top Loin, Boneless). more...
Losing 1.2 kg a Week

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BantingAnts's Weight History


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