DKSorensen's Journal, 28 Apr 16

DKSorensen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2016

80.7 kg Lost so far: 0.9 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2016:

794 kcal

Fat: 31.03g | Prot: 37.77g | Carbs: 91.60g. Breakfast: Food Club Instant Oatmeal - Maple & Brown Sugar, 2% Fat Milk, Oatmeal, White Bread. Lunch: Salad Dressing, Lettuce Salad with Assorted Vegetables, Tuna Melt Sandwich. more...

2046 kcal

Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DKSorensen's Weight History

View Complete History

DKSorensen's Journal, 28 Apr 16

Submit a Comment

DKSorensen's Weight History