Weigh In record (no journal entry) for 28 April 2016
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76.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 34.80g | Prot: 41.42g | Carbs: 134.59g.
Breakfast: Mulino Bianco Girotondi, Sterilgarda Latte Parzialmente Scremato. Lunch: Wudy Aia Würstel, Pomodori, Fette Biscottate, Pane Integrale, Uovo Sodo, Piselli Cotti. more...
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Losing 6.3 kg a Week
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Stefano10's Weight History
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