Weigh In record (no journal entry) for 28 April 2016
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65.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 33.57g | Prot: 68.78g | Carbs: 179.28g.
Breakfast: Café Expresso, Thé Noir, Banane, Pain aux Céréales, Confitures d'Abricots et de Conserves, Danone Yaourt Nature. Lunch: Café Expresso, Lindt Chocolat au Lait Extra-Fin, Pain aux Céréales, Leader Price Petit Pois Carottes, Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Fraises, Pain aux Céréales, Yoplait Perle de Lait Citron, Milbona Fromage Blanc Fondu, Pain aux Céréales, le Marsigny Jambon Cuit, Freshona Betterave Rouge, Endive. more...
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steady weight
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