Weigh In record (no journal entry) for 28 April 2016
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102.9 kg
Lost so far: 9.1 kg.
Still to go: 41.9 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 53.05g | Prot: 58.30g | Carbs: 171.40g.
Breakfast: St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Pain Blanc au Poids, Thé sans Sucre. Lunch: Yoplait Yaourt Nature Sucré de Canne, Pain Blanc au Poids, Panzani Sauce Tomates Cuisinées, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Olives Noires, Pâturages Gruyère Râpé. Dinner: Yoplait Yaourt Nature Sucré de Canne, Super U Brillat Savarin, Uncle Ben's Sauce Aigre Douce, Picard Noix de St Jacques, Auchan Germes de Soja. more...
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3166 kcal
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Exercise:
Vacuuming - 30 minutes, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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