Weigh In record (no journal entry) for 28 April 2016
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 49.60g | Prot: 109.30g | Carbs: 54.91g.
Breakfast: Сыр Гауда или Эдам, Лента Чиабатта с Сыром, Яичный Белок, SPAR Хлебушек Низкокалорийный. Lunch: Жареная или Запеченная Куриная Грудка. more...
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Losing 0.3 kg a Week
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kendra53's Weight History
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