bumbye's Journal, 27 Apr 16

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Weigh In record (no journal entry) for 27 April 2016

61.3 kg Lost so far: 15.8 kg. Still to go: 61.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2016:

758 kcal

Fat: 34.75g | Prot: 16.75g | Carbs: 91.25g. Breakfast: Bon Appetit Bear Claw. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...

2226 kcal

Exercise: Cardiac Rehab - 52 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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