Weigh In record (no journal entry) for 27 April 2016
|
57 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 51.66g | Prot: 57.13g | Carbs: 182.26g.
Breakfast: Azúcar en Polvo, Pan Bueno Mini Orejas, Café, Tortilla de Maíz, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla). Lunch: Cerveza, Tortillas de Maíz, Arroz Blanco, Frijoles Refritos, Del Día Milanesa de Pollo. Snacks/Other: Cerveza. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
William Heredia's Weight History
|