Weigh In record (no journal entry) for 27 April 2016
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60.3 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 92.71g | Prot: 77.27g | Carbs: 33.08g.
Breakfast: Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Great Value Sliced Cheese 2%, Hormel Sliced Pepperoni. Dinner: Heinz Tomato Ketchup, Kraft Mayo, Mustard, Cabernet Sauvignon Wine, Wal-Mart Angus Steak Burger 1/3 lb, Lance BBQ Flavor Pork Skins. more...
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2159 kcal
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Exercise:
Housework - 1 hour, Shopping - 40 minutes, Elliptical - 42 minutes, Resting - 7 hours and 13 minutes, Desk Work - 8 hours, Sleeping - 6 hours and 25 minutes. more...
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Losing 3.2 kg a Week
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MMDuff10's Weight History
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