Weigh In record (no journal entry) for 14 November 2011
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79.2 kg
Lost so far: 14.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1089 kcal
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Fat: 31.71g | Prot: 38.22g | Carbs: 167.68g.
Breakfast: Butter, All Butter Scones. Lunch: Toasted White Bread. Dinner: Potatoes (Flesh, with Salt, Boiled), Mince. Snacks/Other: Delight Sour Cream and Onion, Plums, Kiwi Fruit, Bananas. more...
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2593 kcal
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Exercise:
Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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stellabystarlight's Weight History
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