Weigh In record (no journal entry) for 27 April 2016
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103.3 kg
Lost so far: 8.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 76.35g | Prot: 73.67g | Carbs: 134.56g.
Breakfast: Thé sans Sucre, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41. Lunch: Activia Pruneau, Fromage Brie, Endive, Charal Steak Haché 15%, Herta Lardons Fumés, Haricots Verts, Vinaigrette, Concombre (Pelé). Dinner: Andros Pomme Nature, Vinaigrette, Avocat, Thon dans l'Eau (en Conserve), Auchan Germes de Soja, Maïs Jaune Doux. Snacks/Other: M&M's M&M's, Radis. more...
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2929 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Capsulime's Weight History
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