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☺☺☺
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55 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 43.66g | Prot: 71.91g | Carbs: 283.64g.
Breakfast: Spargel (Frischware), Kellogg's Frosties, Nesquik Kakaopulver, Kaffee. Lunch: Äpfel. Dinner: Birkel Macaroni, Schöfferhofer Grapefruit Alkoholfrei, Rindergulasch, Edeka Steinpilze. Snacks/Other: Haribo Ingwer-Zitrone, Tekrum Waffel-Becher, Eierlikör, Milka Erdbeer-Joghurt Schokolade. more...
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1790 kcal
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Exercise:
Working - 5 hours, Walking (moderate) - 3/mph - 1 hour and 5 minutes, Driving - 20 minutes, Resting - 10 hours and 35 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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