Weigh In record (no journal entry) for 26 April 2016
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46.6 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 11.06g | Prot: 12.29g | Carbs: 27.10g.
Breakfast: Subway Egg White & Cheese on Flatbread. Lunch: Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Coconut Milk. more...
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Losing 0.3 kg a Week
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jencarroll's Weight History
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