Weigh In record (no journal entry) for 26 April 2016
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 38.92g | Prot: 74.87g | Carbs: 156.05g.
Breakfast: Mandorle, Pompelmo, Kiwi, Zymil Latte Scremato senza Lattosio. Lunch: Pere, Mandorle, Mela. Dinner: Conad Anelli di Totano Atlantico, Carrefour Discount Filetti di Pollack d'alaska, Lupini, Succo di Pomodoro, Peperoni Rossi Dolci, Cetriolo (con Buccia), Dieta Dukan Shirataki De Konjac, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde, Carote. Snacks/Other: Lidl Latte di Kefir, Mandorle. more...
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1842 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Water Aerobics - 40 minutes, Driving - 45 minutes, Resting - 10 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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chichi71's Weight History
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