Mickey Evans's Journal, 26 Apr 16

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61.1 kg Lost so far: 0 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2016:
58 kcal Fat: 0.02g | Prot: 0.37g | Carbs: 14.25g.   Breakfast: Coffee with Sugar. Snacks/Other: Water (Bottled). more...
2415 kcal Exercise: Activity and Calories. ~~~~Not Complete~~~~ (stopped counting around 1817, hanging out with Jessie) - 1 minute, Desk Work - 22 minutes, Shopping - 1 hour and 6 minutes, Sitting - 4 minutes, Driving - 1 hour and 45 minutes, Sleeping - 6 hours and 39 minutes, Resting - 5 hours and 45 minutes, Housework - 6 hours and 31 minutes, Standing - 1 hour and 44 minutes, Walking (moderate) - 3/mph - 3 minutes. more...
Losing 10.2 kg a Week

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Mickey Evans's Weight History


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