Weigh In record (no journal entry) for 26 April 2016
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105.2 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 84.14g | Prot: 78.97g | Carbs: 147.08g.
Breakfast: Coffee (Brewed From Grounds), Classic Vanilla Coffee Creamer, Whole Grain 100% Whole Wheat Bread, Creamy Peanut Butter. Lunch: Thousand Island Dressing, Rice Cakes - White Cheddar, Fat Free Cottage Cheese, Diet Coke (Can). Dinner: Hamburger (Single Patty with Condiments and Vegetables). Snacks/Other: Mild Cheddar Cheese Reduced Fat 2% Milk. more...
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2950 kcal
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Exercise:
Sleeping - 8 hours, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 14 hours, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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ottermama's Weight History
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