Missy1975's Journal, 12 Jan 10

I'm psyched about this challenge! It makes me think of that song in that Disney movie "Jump In".

The lyrics that stick in my mind lately are

"
I won't...be held down, stuck here on the ground. Yessir it's the real me...I have found and I'm risin' up...RISIN UP!"
79.7 kg Lost so far: 11.0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2010:
560 kcal Fat: 24.71g | Prot: 20.94g | Carbs: 70.65g.   Breakfast: cream, coffee, oatmeal. Lunch: greek dressing, chicken breast, romaine lettuce, cucumber. more...
2011 kcal Exercise: Dance (fast step, aerobic) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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Missy1975's Weight History


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