Weigh In record (no journal entry) for 14 November 2011
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82.1 kg
Lost so far: 24.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2011:
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1101 kcal
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Fat: 33.54g | Prot: 72.75g | Carbs: 135.42g.
Lunch: chicken fajita pizza. Dinner: romaine lettuce, red onion, mustard, hellmans light mayonaise, turkey lunch meat, light havarti cheese, sub bun. more...
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2372 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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fatgirlagain's Weight History
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