Weigh In record (no journal entry) for 26 April 2016
|
120.0 kg
Lost so far: 3.3 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 50.43g | Prot: 55.00g | Carbs: 101.45g.
Breakfast: Milk, Quaker 100% Whole Grain Oatmeal, Fried Egg. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), King's Hawaiian Hawaiian Sweet Rolls, Jennie-O Seasoned Turkey Burgers. Snacks/Other: Strawberries, Sunbelt Oats & Honey Chewy Granola Bar (28g), Cuties Clementines. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|