Weigh In record (no journal entry) for 26 April 2016
|
87.6 kg
Lost so far: 9.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
2199 kcal
|
Fat: 125.88g | Prot: 63.87g | Carbs: 195.87g.
Breakfast: Candia Candy'up Chocolaté, Paul Pain Au Chocolat. Lunch: KFC Kream Ball, Quick Long Bacon, Quick Mayonnaise, Quick Grande Frite. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Carrefour Petit Pois Carotte. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|