Weigh In record (no journal entry) for 26 April 2016
|
78.2 kg
Lost so far: 8.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 27.03g | Prot: 51.66g | Carbs: 104.80g.
Breakfast: Pulco Citron Vert, St Hubert Oméga 3, Baguette. Lunch: Pâtes (Cuites), Rustica Vinaigrette Moutarde à l'ancienne, Salade Verte, Marque Repère Sardines à l'huile de Tournesol. Dinner: E.Leclerc Purée, Côtelette de Porc, Concombre (Pelé). Snacks/Other: Delisse Fromage Blanc 0%. more...
|
|
2072 kcal
|
Exercise:
Yard Work (gardening) - 15 minutes, Bike Machine (Cycling) - 2 minutes, Washing Dishes - 10 minutes, Housework - 15 minutes, Cooking - 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 58 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bridget stef's Weight History
|