Weigh In record (no journal entry) for 26 April 2016
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101.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2458 kcal
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Fat: 117.60g | Prot: 74.79g | Carbs: 173.02g.
Breakfast: Thé Earl Grey, Andros Compote, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Herta Tendre Noix Supérieur, Carrefour Carottes Râpées, Fromage Brie, Vinaigrette, Auchan Salade Mélangée, Tomates, Emmental, Baguette. Dinner: Auchan Cacahuètes Grillées à Sec, Rhum, Marque Repère Palets Bretons. Snacks/Other: Thé Vert, Cristaline Eau de Source. more...
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2552 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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