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GravyBoat
Journal
25 Apr 16
GravyBoat's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
100.7 kg
Lost so far:
21.8 kg
.
Still to go:
10.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 April 2016:
530 kcal
Fat: 17.50g | Prot: 30.50g | Carbs: 68.00g.
Breakfast:
Daisy 4% Small Curd Cottage Cheese, Philadelphia Regular Cream Cheese, Oroweat Sandwich Thins - 100% Whole Wheat.
Lunch:
Cuties Mandarin Orange, Orgain Sweet Vanilla Bean High Protein Shake.
more...
3405 kcal
Exercise:
Standing - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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GravyBoat's Weight History
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