Weigh In record (no journal entry) for 25 April 2016
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102 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1675 kcal
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Fat: 75.29g | Prot: 86.39g | Carbs: 170.43g.
Breakfast: Vollkornbrot, Ja! Delikatess Leicht-Schinken (10g), Honig, Kürbiskernbrötchen, Lätta Halbfettmargarine. Lunch: K-Classic Mini-Frikadellen, Reis (Gekocht), Gemischter Salat mit Dressing. Dinner: Schalotten, Gekochtes Ei, Tomaten, Möhren, Rote Paprika, Eisbergsalat, Landliebe Joghurt Original 3,8% Fett, Ja! Geriebener Gouda Leicht, REWE Bio Kochschinken. Snacks/Other: Proteinriegel. more...
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2735 kcal
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Exercise:
Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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