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Vandegor Vandersar
Journal
25 Apr 16
Vandegor Vandersar's Journal, 25 Apr 16
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Weigh In record (no journal entry) for 25 April 2016
98.5 kg
Lost so far:
5.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2016:
251 kcal
Fat: 4.20g | Prot: 6.85g | Carbs: 47.73g.
Snacks/Other:
Activia Papaya y Cereales, Papaya.
more...
2641 kcal
Exercise:
Soccer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Vandegor Vandersar's Weight History
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