Weigh In record (no journal entry) for 25 April 2016
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95.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 20.63g | Prot: 37.08g | Carbs: 74.18g.
Breakfast: Cacao et Mélange de Sucre (avec du Lait Écrémé), Café. Lunch: Pommes Gala, Haricots Verts, Charal Steak Haché 15%, Danone Velouté Nature. Snacks/Other: Thé sans Sucre. more...
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Gaining 0.8 kg a Week
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