Weigh In record (no journal entry) for 25 April 2016
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99.1 kg
Lost so far: 13.9 kg.
Still to go: 99.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.23g | Prot: 24.20g | Carbs: 145.44g.
Breakfast: Delhaize Tijgerbrood, Effi Confituur Woudvruchten, Becel Pro-Activ, Koffie. Lunch: Effi Aardbeienconfituur, Delhaize Tijgerbrood, Becel Pro-Activ. Snacks/Other: Carrefour Aardappelsalade, Olijven (Klein tot Extra Groot). more...
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Losing 2.5 kg a Week
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