youl26's Journal, 25 Apr 16

Weigh In record (no journal entry) for 25 April 2016
78 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2016:
934 kcal Fat: 28.84g | Prot: 50.13g | Carbs: 115.98g.   Breakfast: Lune de Miel Miel de Fleurs, planteur des tropiques Cappuccino, Carrefour Pain Complet. Lunch: Activia Saveur Coco, Fromage de Chèvre, Canard Rôti (Peau Pas Mangée), Carrefour Pain de Campagne, Ratatouille Maison. more...
1994 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...
Gaining 0.1 kg a Week

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youl26's Weight History


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