Weigh In record (no journal entry) for 24 April 2016
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 58.16g | Prot: 166.89g | Carbs: 305.22g.
Breakfast: Avena, Mantequilla, Huevo, McCormick Mermelada de Fresa, Leche Entera, Nutresa Cremino. Lunch: Melón, Frijoles Negros, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Espaguetis con Salsa de Tomate sin Carne, Tortillas de Maíz. Dinner: Frijoles Negros, Tortillas de Maíz, Golden Foods Choco Nubis, Leche Entera, Pechuga de Pollo a la Plancha, Yemina Spaghetti. more...
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Losing 0.2 kg a Week
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