Weigh In record (no journal entry) for 24 April 2016
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163.0 kg
Lost so far: 16.1 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 82.17g | Prot: 29.46g | Carbs: 6.83g.
Breakfast: Oscar Mayer Classic Bun-Length Wieners, Cracker Barrel Cheddar Jack Cheese Sticks, Coffee (Brewed From Grounds), Viva Labs MCT Oil, Heavy Cream, EZ-Sweetz Liquid Sucralose. more...
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Losing 3.8 kg a Week
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cmartin427's Weight History
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